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Methodist Hospital
“This was truly a life changing session; it has made me stop and think about what is happening at any given moment and to think before reacting. I start each day reading the blue card that we were given on “Managing Your Emotional Energy”, it helps me to re-focus every day and have a conversation with myself about how I would like for the day evolve; it has truly helped. I truly can laugh at myself and I am working to become a more balanced person.”